WOD 04.26.11

Jenn & Brian gutting out the Toes-to-Bar portion of the Sectional workout.

HSPU Practice – 10:00


3 rounds for time:

10 Power Clean (115#/75#)

10 Front Squat (115#/75#)

10 Burpees


QOD: What is your prediction for the most unusual workout at the CF Games Regional competition at Navy Pier?

Posted in Axis WOD.