WOD 04.26.11

Jenn & Brian gutting out the Toes-to-Bar portion of the Sectional workout.

HSPU Practice – 10:00

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3 rounds for time:

10 Power Clean (115#/75#)

10 Front Squat (115#/75#)

10 Burpees

 

QOD: What is your prediction for the most unusual workout at the CF Games Regional competition at Navy Pier?

Posted in Axis WOD.