WOD 05.11.11

Near capacity 6 AM class on Tuesday!

3 rds of:
30 Squats
30 Unanchored Sit-ups

+

75 Box Jumps – 20″

+

3 rds of:
30 Squats
30 Unanchored Sit-ups

**No RX’ed rest between exercises**

Posted in Axis WOD, Uncategorized.