WOD 06.06.11

Today is the 67th anniversary of the D Day Invasion. Imagine where we would be today if it had failed.

Strength:

Deadlift 5-5-5-5-5

 

MetCon:

15:00 AMRAP

Run 250 m.

10 Burpee box jumps

10 Pull ups

Posted in Axis WOD.