WOD 06.08.11

Alicia at the Central East regionals last year showed near-perfect DL form

Courtesy of CrossFit South Shore (MA)

2 Rounds for time:

24 Deadlifts 225lb/135lb

24 Box Jumps

24 Wallball

24 Push-ups

24 Box Jump

24 Wallball

24 Clean 95lb/65lb

Posted in Axis WOD.