CFAX WOD 08.17.11

Alida, Amy, Morgan and Kelly rotating through a variety of movements.

10! (10, 9, 8, 7…3, 2, 1, reps) for time of:

Push Press, 95/65 pounds

Box Jumps, 24″/20″

Toes to Bar

Posted in Axis WOD, WOD.