WOD Fri. 05/28/10

CFAH_0510 093 Overhead Squat, 15-15-15-15-15, rest as needed
+
1 min
on/1 min off x 5 sets:

Double Unders

**Record weight for best
set of 15.  Record total reps of double unders.  If you have a double
under, then do double unders.

photo: Box jump fun on a warm spring evening.

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