WOD Memorial Day

CFAH_0510 144Meet at Lake Arlington at 10:30 AM for another Invasion WOD.

Yesterday's Salute 5/10 K Run was a huge success! At last count, EAD athletes collected 9 medals. Most notably, the Men's 25-29 age group where we took five of the top six spots.

For complete results, click here

photo: Post-race tug-of-war

Posted in Arlington Heights WOD, Uncategorized.