WOD Mon. 08/17/09

CFAH080809 006 Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

photo: Natasha off and running.

Posted in Arlington Heights WOD, Uncategorized.