WOD Mon. 12/06/10

Photo(4) M.E. Hang Power Snatch


then: 15:00 AMRAP

10 OHS (50% BW)

10 DB Push press (45% BW total)

photo: THe burrito throwdown at Rory & Samantha's house last night. Josh S. and Eric N. boosting Chipotle's stock price. Thank you again to our wonderful hosts and their future fire-breather Griffin for letting us invade.

Congratulation's to the EAD Endurance Team for a great showing at the Cross Country Challenge. The women's team of Amy P., Danielle, Linnea and Sammy won their division and the men's team of Josh S., Rory, Brian and Kevin H. finished third. The master's division was represented by Sandy W., Tom M., and Jim with very respectable times. Photo(5)



QOD: Which Superhero would you like to be and why?

Posted in Arlington Heights WOD, Uncategorized.