WOD Mon. 12/27/10

CFAH_Xmas_Eve_2010 051 "Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
 
OR
 
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

photo: Xmas Eve FGB.

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