WOD Sat. 011511

Five rounds for time of:SarahLiz

5 Wall Climbs

10 Toes To Bar

20 Box Jumps (24/20)

 

 

 

**For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.

Photo:  Sarah and Liz looking way too excited after a WOD.  They, along with Courtney V recently celebrated their one year anniversary at CFAH.  Keep killing it ladies, you are all doing awesome.

Posted in Arlington Heights WOD, Uncategorized.