WOD Sat. 06/13/09

AniaDaveSitUps

Walking lunge 100 ft.

21 Pull-ups


21 Sit-ups


Walking lunge 100 ft.


18 Pull-ups


18 Sit-ups


Walking lunge 100 ft.


15 Pull-ups


15 Sit-ups


Walking lunge 100 ft.


12 Pull-ups


12 Sit-ups


Walking lunge 100 ft.


9 Pull-ups


9 Sit-ups


Walking Lunge 100 ft.


6 Pull-ups


6 Sit-ups

photo: Ania and Dave knock out sit ups.

Posted in Arlington Heights WOD, Uncategorized.