WOD Thu. 06/25/09

CF062309 005 Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

photo: Josh R. just before the wheels come off the bus

Posted in Arlington Heights WOD, Uncategorized.