WOD Thurs 012711

RobGlasses Hang Power Snatch, 3 x 3, 2 min rest

+

For Time:

 20 Power Snatch – (75/45)

*20 Meter Handstand Walk

 20 Power Snatch

 

*(If this is a few steps at a time, that is fine.  Sub is 20 Wall Climbs)

Photo: Rob trying to start a new trend by rockin glasses during a WOD.

QOD: When and where is your next vacation?

 

Posted in Arlington Heights WOD, Uncategorized.