WOD Tue. 01/13/09

AmayaMU

For time:
155 pound Power clean 15 reps
30 Ring dips
155 pound Power clean 12 reps
24 Ring dips
155 pound Power clean 9 reps
18 Ring dips
155 pound Power clean 6 reps
12 Ring dips
155 pound Power clean 3 reps
6 Ring dips

Photo: CrossFit.com

Posted in Arlington Heights WOD, Uncategorized.