WOD Tue. 05/25/10

CFAH_0510 022 3 rds of:
30 Squats
30
Unanchored Sit-ups

+

75 Box Jumps – 24"/20"

+

3
rds of:
30 Squats
30 Unanchored Sit-ups

**No RX'ed rest
between exercises**

photo: Julie K. crushing the Overhead WOD in Monday's searing heat.

Posted in Arlington Heights WOD, Uncategorized.