10 Ring Push-ups
10 SDLHP (105#/65#)
10 Sit-ups (unanchored/no ab
photo: Lisa N. cranking out the double unders yesterday.
QOD: Since one of the purposes of functional fitness is to be prepared for the unknown and unknowable, we've been pondering the idea of "Mystery Monday" with an unknown WOD until you arrive. Your thoughts?