WOD Tue. 11/02/10 Election Day!

CFAH_1010 062 Deadlift
3-3-3

15-12-9 (:90 R.I.)

 

photo: Dave M3 cranking out high rep Deadlifts. Dave and his wife just found out that they are having a baby girl!

 



video: Today's 5:30 AM class

Posted in Arlington Heights WOD, Uncategorized.