WOD Tues. 022211

5 Rounds For Time:

20 OH Walking Lunges – 45#/25#
15 Burpees
10 Pull Ups

**20 Min. Time Cap**

Photo:  PR's all over the place for Deadlift Monday. Nice job everyone.  Keep it up!

QOD:  Do you have any superstitions when it comes to Crossfit, games, marathons, or whatever you are active in?

Posted in Arlington Heights WOD, Uncategorized.