WOD Tues. 08/03/10

CFAH_0710 113 AMRAP (As Many Rounds as Possible) in 15 minutes:
40 ft Broad Jump

The reps per round for the SDLHP and KBS are determined by the amount of jumps
it takes you to complete the 40 ftbroad jumps per round (rd 1 might be 10 rep,

round 7 might be 12 reps).

photo: Happy Birthday Karen!

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