WOD Wed. 04/22/09

CFAH112608 006

Congratulations to Maureen B., Patty and Dave for PR's in the 6 AM session!

Max, Josh (435), Mike P., Kristan, Mike M., & Steve all PR'd at the 7 PM  session! Great Job Everyone.

photo: Susan, visiting from CrossFit Alaska on deadlifts

Posted in Arlington Heights WOD, Uncategorized.